Adult Fitness Bootcamp
Experience high-intensity, full-body workouts that target the major muscle groups of the upper & lower body, specifically designed to push yourself harder through an intense workout.
From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbbells, TRX, exercise bands, and even your own body weight, each class brings its own unique challenges. No two classes are the same!
Check dates of sessions by calling 451-4233
Two classes every Tuesday and Thursday
Call the front desk at (513)451-4233 to sign-up. A minimum of 4 people are needed for each session.