BOOT CAMP is back in full swing!
Call Western for updated session dates
Tuesday and Thursdays
5:30-6:30 am or 6:00-7:00 pm
$65/member $75/nonmember per session
Small Group Personal Training
Want to change up your workout and exercise with your friends? Try Small Group Personal Training. This is ideal for 3-5 people with similar fitness goals. It is an effective way to take your exercise routine to the next level while providing motivation, encouragement and accountability.
Contact Lana Miller for available times and more information!
P90X Live is at Western
Come take the challenge!
Saturdays at 8:00 am
Barre Fit Class on Thursdays 5:30-6:20 pm
NEW...no charge to members! $15/nonmember
Also...Saturdays 10:30-11:30 am
The ONLY Barre class on the West Side!
This class is awesome! Works on lengthening and strengthening your muscles!