Western Tennis & Fitness Club

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TRX Suspension Training is a bodyweight exercise that simultaneously develops strength, power, endurance, mobility, durability, balance, flexibility, and core stability. Whether you are young or old, out of shape or a pro-athlete, injured or at the top of your game, TRX Suspension Training meets you where you are and takes you where you want to go.

Class Schedule

Tuesday 7:00 pm Wednesday 8:00 am  Wednesday 5:30 pm

Thursday 8:00 am

 Friday 8:15 am    Sunday 9:30 am  

Sessions are 45 minutes

FREE for Members!

Non-members $15/person

Sessions limiited to 6 people

Sign up at the Front Desk 24 hours in advance of session

 

 

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