FITNESS
Achieving your healthy lifestyle at Western!
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"More than any tactical domain...exercise has the most power to determine how you will live the rest of your life."
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-Peter Attia
Let us help you meet your fitness and wellness goals with access to our:
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State of the art Fitness Center
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Group Fitness Classes
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Personal Training
Looking for some cardio?
Western has a variety of cardio machines that provide physical exercise of low to high intensity designed to achieve weight loss and physical fitness. Machines include ellipticals and recumbent bikes, rowing machines and more.
Free weights and Nautilus Machines
We offer a variety of free weight, functional training and Nautilus options throughout the Fitness Center.
In addition, we have a Squat Rack, Smith machine and cable machines.
There are many options in the Fitness Center to give you variety for successful training results.
We ask that our members please wipe off equipment after each use.
Cincinnati's premier location for fitness, sports and fun.
Cincinnati
5490 Muddy Creek Road
Cincinnati, Ohio 45238
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